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Description: |
With Wii My Fitness Coach you will meet Maya, your virtual personal trainer. This accessible, convenient and intense fitness program will help you reach your fitness objectives.Build your profile, establish your goals and work out a plan that you can commit to. Maya will then guide you through dynamic workouts featuring over 500 unique exercises. Choose your music, your mood, your focus and Maya will take care of the rest.Exercises feature Yoga, Pilates, Kickboxing, Cardio fitness, Strength Training, Flexibility, and Weight Loss Routine. Benefits can include weight loss, upper body strength, lower body strength, core body strength, cardio fitness, and flexibility.Evaluate your current fitness levelEstablish your fitness goals and workout calendarDemonstrations and tutorialsTrack your progress and success graphically9 different workout environments and 4 types of musicMeditation garden to practice stretching, Yoga and relaxation |